Potato Falafel Pita Sandwich
Ingredients
- 4 whole wheat pita pockets, warmed and split
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced pickled turnip
- 1/4 cup finely chopped fresh parsley
- FALAFELS:
- 1/2 cup Dehydrated Potato Flakes
- 1 can (19 oz) chick peas, drained and rinsed
- 1/2 cup packed fresh parsley
- 2 tbsp lemon juice
- 2 tsp tahini paste
- 4 cloves garlic, minced
- 1 tsp baking powder
- 1 tsp each ground cumin and coriander
- 3/4 tsp salt
- 1/2 tsp pepper
- 1 small onion, finely chopped
- 1 tbsp all-purpose flour
- 1 cup canola oil
- TAHINI SAUCE:
- 2 tbsp tahini paste
- 1/4 cup lemon juice
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- Pinch cayenne pepper