Potato Falafel Pita Sandwich

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  • Complexity: easy
  • Prep: 25 min
  • Cook: 20 min
  • Ready in: 40 min (+1 hr standing time)
  • Serves: 4
  • Cal: 650
  • By: WA Potatoes
Potato Falafel Pita Sandwich

Ingredients

  • 4 whole wheat pita pockets, warmed and split
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced pickled turnip
  • 1/4 cup finely chopped fresh parsley
  • FALAFELS:
  • 1/2 cup Dehydrated Potato Flakes
  • 1 can (19 oz) chick peas, drained and rinsed
  • 1/2 cup packed fresh parsley
  • 2 tbsp lemon juice
  • 2 tsp tahini paste
  • 4 cloves garlic, minced
  • 1 tsp baking powder
  • 1 tsp each ground cumin and coriander
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 1 small onion, finely chopped
  • 1 tbsp all-purpose flour
  • 1 cup canola oil
  • TAHINI SAUCE:
  • 2 tbsp tahini paste
  • 1/4 cup lemon juice
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • Pinch cayenne pepper

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