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Most Nutrition per Penny

on Wednesday, 08 January 2025. Posted in Blog & News

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Washington Potatoes: The Most Nutrition Per Penny

When it comes to finding a food that’s nutritious, versatile, and affordable, look no further than Washington potatoes. These humble spuds are a nutritional powerhouse, offering a unique combination of vitamins, minerals, and fiber for just pennies per serving. In fact, they provide the most nutrition per penny in the produce section, making them a smart choice for families and foodies alike.

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Packed with essential nutrients, a medium-sized Washington potato delivers 26 grams of high-quality carbohydrates, perfect for fueling your body and brain. It’s also rich in potassium, providing more than a banana, which helps maintain healthy blood pressure and supports muscle function. Additionally, Washington potatoes are naturally fat-free, cholesterol-free, and an excellent source of vitamin C to keep your immune system strong.

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Beyond their nutrition, Washington potatoes shine in the kitchen. From creamy mashed potatoes to crispy hash browns, hearty soups, and global-inspired dishes like curries and gnocchi, their versatility is unmatched. Whether you’re cooking for a special occasion or whipping up a quick weekday meal, potatoes offer endless possibilities.

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And the best part? Washington potatoes are affordable for every budget. With their long shelf life and adaptability, they’re a staple that stretches your dollar without sacrificing taste or nutrition.

So, the next time you’re in the produce section, stock up on Washington potatoes. They’re not just good for your wallet—they’re great for your health and your taste buds, too!

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Washington State Potato Commission

The mission of the WSPC is to support an economically and environmentally sustainable Washington State potato industry by providing strong leadership and innovation, and building partnerships to meet the demands of global consumers.

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108 S Interlake Road
Moses Lake, WA 98837

Phone: (509) 765-8845
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