Do you love participating in marathons, bike rides, or mud runs? Are you a fan of potatoes, not just for the delicious taste but also for the fuel they provide before an endurance event? Then we've got something perfect for you... Team Potato! Go to Team Potato (potatoes.com) to learn more! On Saturday, July 13, 2024, the Washington State Potato Commission (WSPC) team, along with the newly...

Washington State is renowned for its diverse agricultural output, and potatoes stand out as one of the most significant crops. The state's unique geography and climate create ideal conditions for potato farming. Three key regions contribute prominently to Washington's potato harvest: the South Basin, the North Basin, and Skagit Valley. Each of these areas has distinct characteristics that make...

Potatoes have been a staple of the American diet for hundreds of years, first appearing in the original American colonies in the early 1700s. Since then, knowledge of how to cultivate them has been passed down from one generation of farmers to the next, with many potato farms remaining in the same family for decades. These generation farms do more than just pass on knowledge; they create it,...

Potassium works with sodium to maintain the body's water balance. One possible explanation for potassium's protective effect against hypertension is that increased potassium may increase the amount of sodium excreted from the body. It is an essential nutrient for cardiovascular health because it can negate the adverse effects of sodium. Bananas seem to get all the attention, but a potato...

In sports nutrition, the Washington State Potato Commission (WSPC) emerges as a key ally for athletes striving for peak performance. Recognizing the vital role nutrition plays in athletic endeavors, the WSPC staunchly supports athletes who fuel their bodies with potatoes before, during, and after their grueling feats, be it a marathon, bike ride, hike, or any endurance challenge. Championing...

Washington State's potato farmers are leading the charge in sustainable agriculture. They harness the state's rich resources to produce high-quality crops while preserving the environment for future generations. One key factor driving this success is the mineral-rich soil that blankets the state's agricultural regions. This fertile soil, formed by ancient volcanic activity and enriched by...