Vegetarian Breakfast Shepherd's Pie
Ingredients
- 12 ounces soy chorizo (or breakfast sausage), casing removed
- 4 cups raw kale, chopped
- 6 eggs, whisked
- 1 clove garlic, minced
- 4 cups mashed potatoes
- Salt and pepper, to taste
Directions
Preheat oven to 400 ° F. Heat an oven-safe skillet to medium heat. Add chorizo, and cook for five minutes.
Add in chopped kale, and cook an additional 5 minutes, or until wilted. Move sausage mixture to one side of the pan.
Pour in eggs to clear side of pan, and add garlic. Cook 4-5 minutes, or until eggs are cooked through. Stir entire mixture together, and removed from heat.
Spread mashed potatoes over top of mixture to coat. Sprinkle with salt and pepper, and bake in prepared oven for 30 minutes. Let cool 5 minutes before serving.
Nutrition Facts
Per Serving (1 1/2 cups): Calories: 442, Fat: 14 g, Cholesterol: 155 mg, Sodium: 741 mg, Carbohydrates: 60 g, Fiber: 8 g, Potassium: 387 mg, Protein: 22 g Vitamin C: 120 mg
