Summer Time Potato Topping
Ingredients
- 1 cup low-fat cottage cheese
- 1 cup diced fresh tomatoes, drained
- ¼ cup green onions, minced
- 1 tablespoon fresh basil, chopped
- ½ teaspoon garlic salt
- 1/8 teaspoon freshly ground pepper
- 4 Washington Russet potatoes, baked
Directions
Combine cottage cheese, tomato, green onions, basil, garlic salt and pepper; mix well.
Cut or pierce tops of baked potatoes lengthwise, squeeze ends and push toward center to open. Top each with one fourth of the tomato- cottage cheese mixture.
Nutrition Facts
Nutritional Analysis per serving: 196 calories, 11.1 g protein, 1.4 g fat, (6% of calories from fat), 35.5 g carbohydrates, 5.0 mg cholesterol, 3.7 g fiber, 390 mg sodium.